Counselling Therapy Cheltenham

Helen Herron BSc (Hons) Counselling Therapy Cheltenham is a Counselling and Psychotherapy Practice based in Cheltenham, Gloucestershire. I am an accredited Counsellor and Psychotherapist, a graduate member of the British Psychological Society (MBPsS) and also a general member of the British Psychological Society's Division of Counselling Psychology (DoCP), conforming to the code of conduct and ethical guidelines set out by the British Psychological Society.

Counselling in a Safe and Confidential Environment

Counselling Therapy Cheltenham offers you a safe and confidential space to share your experiences and to help you work through difficult times in your life. I use a combination of different therapeutic approaches to help you to develop and build your own inner resources and strengths to overcome challenges in your life.

Counselling to Build Confidence and Self-Esteem

Understanding ourselves and how we relate to others and our environment is important in helping us to cope with difficult situations. Changes can be unexpected and make us question our belief in ourselves and others and can leave us feeling overwhelmed by what is happening in our lives. I offer empathy and understanding to help you to express and explore your experiences and to help build your confidence and self-esteem to work through the difficulties that you are experiencing.

Counselling Can Help

Counselling Therapy Cheltenham can help you with different issues including:

• Stress
• Anxiety
• Anger
• Depression
• Bereavement
• Relationship Difficulties

As a Counsellor I am committed to helping people develop their own innate ability to resolve emotional and behavioural difficulties that can help you lead a happier and more fulfilling life.

Contact Counselling Therapy Cheltenham

To book a Counselling Appointment please Contact Counselling Therapy Cheltenham.

Counselling Testimonial

'I've found coming here incredibly helpful, it's good to talk to someone who is independent and separate from family and friends.'

'I can be open and honest, it's brilliant, and you help me see things in a rational way.'